From Ilchi Lee’s book BEST 5 Handbook
What did you see in the mirror this morning? Your face, age, emotions? These are not everything you are. If a person were concerned only with what is visible to the eye and spent an entire life laughing and crying because of these concerns, wouldn’t it truly be heartbreaking? When you look in the mirror, do not look at your body. Instead, close your eyes and try to see yourself.
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